Happiness is a Choice

Friday and a day for happiness  -

Happiness is a Choice

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 Simple  words, and yet so profound.

  words that can inspire

choosing happiness instead  to be angry,

 can a  choice to focus  attention on what makes you  happy and let go of everything else.

 it is not always an easy process.

It often takes concentrated effort in order to "feel better" body, mind and emotions

But it does make you a better person.